Description
NutrActive Triphala Powder is an ancient Ayurvedic formulation made from the dried fruits of three powerful herbs: Amalaki (Indian gooseberry or Amla), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). Known for its wide-ranging health benefits, triphala is considered a holistic remedy that supports various bodily functions.
How Triphala Powder Works and Its Benefits
Aids in Digestion and Gut Health:
- Natural Laxative:
- Triphala acts as a mild laxative that helps regulate bowel movements, making it effective for treating constipation and promoting regularity without harsh side effects.
- Improves Digestion:
- It stimulates the digestive system, increasing the secretion of digestive enzymes, which enhances nutrient absorption and prevents indigestion, bloating, and gas.
Dosage: Mix 1/2 to 1 teaspoon of triphala powder with warm water and drink it on an empty stomach in the morning or before bed.
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