Description
NutrActive Jamun Seed Powder is derived from the seeds of the jamun fruit (Syzygium cumini), also known as black plum or Indian blackberry. It has been traditionally used in Ayurveda for its numerous health benefits, particularly for managing diabetes, improving digestion, and supporting overall health. The seeds are packed with essential nutrients, antioxidants, and bioactive compounds like jamboline and ellagic acid, which contribute to its medicinal properties.
How Jamun Seed Powder Works and Its Health Benefits:
Helps Manage Diabetes:
- Regulates Blood Sugar Levels:
- Jamun seed powder is widely known for its ability to control blood sugar levels. The seeds contain jamboline and jambosine, bioactive compounds that help regulate the conversion of starch into sugar, thereby preventing spikes in blood sugar.
- Improves Insulin Sensitivity:
- Regular consumption of jamun seed powder may help improve insulin sensitivity, making it beneficial for individuals with type 2 diabetes. It promotes better glucose utilization in the body, thus reducing insulin resistance.
For Diabetes Management Uses:
- Daily Supplement:
- Mix 1 teaspoon of jamun seed powder in a glass of water or consume it with warm water twice a day before meals to help manage blood sugar levels.
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