Description
NutrActive Gudmar Powder (scientifically known as Gymnema sylvestre and also called Gurmar or Meshashringi in Ayurveda) is an herbal remedy traditionally used for its numerous health benefits, particularly for managing blood sugar levels. The term “Gurmar” in Hindi means “sugar destroyer,” reflecting its long-standing use in controlling blood sugar levels and supporting overall metabolic health.
How Gudmar Powder Works and Its Benefits:
Regulates Blood Sugar Levels:
Gudmar powder contains active compounds called gymnemic acids, which have anti-diabetic properties. These compounds can temporarily inhibit the absorption of sugar in the intestines, which helps lower blood sugar levels. They also help improve insulin sensitivity, making the body use glucose more effectively.
Dosage:
For Blood Sugar Management:
- Mix 1/4 to 1/2 teaspoon of gudmar powder in warm water and consume it twice daily before meals. It can also be mixed with a spoonful of honey or taken with other herbal powders that support diabetic health, such as fenugreek or cinnamon.
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