Description
NutrActive Chirayata (Swertia chirata), also known as Chirata or Kiratatikta, is a highly valued herb in Ayurvedic and traditional medicine systems, particularly known for its bitter properties. It has been traditionally used for its numerous health benefits, including supporting liver health, digestion, and immune function. Chirayata powder is made from the dried aerial parts of the plant and is commonly used for various health issues.
How Chirayata Powder Works
Liver Health and Detoxification: Chirayata is a well-known liver tonic that promotes healthy liver function and supports detoxification. Its bitter properties stimulate bile production, which aids in the digestion and metabolism of fats. It is often used to manage liver disorders such as jaundice, hepatitis, and fatty liver.
Dosage:
- Adults: 1/2 to 1 teaspoon (approximately 2-5 grams) once or twice daily.
- It can be mixed with warm water or herbal tea and consumed on an empty stomach for better absorption.
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