Description

NutrActive Baheda powder, derived from the fruit of the Terminalia bellirica tree, is a traditional Ayurvedic remedy known for its numerous health benefits. It is one of the three main ingredients in the famous Ayurvedic formulation Triphala (alongside Amla and Haritaki).

How Baheda Powder Works

Supports Digestive Health: Baheda is considered a mild laxative and has carminative properties that can help alleviate digestive issues such as constipation, bloating, and indigestion. It promotes healthy digestion by stimulating the secretion of digestive enzymes.

Dosage:

1. Take 1/2- 1 teaspoon of Baheda Powder.

2. Swallow it with warm water at night before sleeping.

3. Repeat daily to manage constipation.