Description
NutrActive Amla powder, derived from the Indian gooseberry (Phyllanthus emblica), is a powerhouse of nutrients and is widely used in Ayurvedic medicine for its numerous health benefits. Here’s how amla powder works and its potential benefits:
Rich in Vitamin C
- Powerful Antioxidant: Amla is one of the richest sources of vitamin C, which helps combat oxidative stress and protects cells from damage caused by free radicals.
- Boosts Immunity: Its high vitamin C content strengthens the immune system, helping the body fight off infections.
Dosage: Mix 1 teaspoon of amla powder in a glass of warm water and consume on an empty stomach in the morning. This helps detoxify the body, boosts immunity, and promotes digestion.
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