Description
Rawmest Halim Seeds, also known as Garden Cress Seeds (Lepidium sativum), are a nutrient-rich seed commonly used in traditional medicine and cuisine, especially in India and the Middle East. Here’s how Halim Seeds work and their key health benefits:
Nutrient-Rich
- High in Nutrients: Halim seeds are rich in essential nutrients, including vitamins (A, C, and several B vitamins), minerals (iron, calcium, magnesium, potassium, and zinc), and antioxidants. They provide a comprehensive range of nutrients beneficial for overall health.
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